Hi there. I’m a therapist based in Los Angeles.

If you feel tired of talking in therapy- I get that. Sometimes, talking about the same things that have bothered us for a while can feel redundant and exhausting. That is a big part of why I integrate Somatic Experiencing (SE) into my therapy practice. Rather than dealing only with story or thoughts, we can use your body and nervous system to facilitate a deeper healing process. I am a level I student in SE and integrate it into my work consistently. I am also trained in Dialectical Behavior Therapy (DBT) and have worked in an outpatient DBT clinic for 6 years.