Welcome
I’m glad you’re here.
Integrative Psychotherapy
If you are curious about yourself, how you feel, and why you do things, this is the place for you.
Therapy is a space to become more mindful and embodied in yourself, your relationships, and in a life that aligns with what you value most.
I believe that talking is not enough to promote true healing and connection to one’s own vitality. That is why my work integrates the nervous system, as well as the thoughts, to help clients become unstuck.
Click “about me” to learn more about my approach.
In it together
I work with a wide range of clients navigating diverse experiences, including:
Trauma
LGBTQ+
Parents
Life transitions/career changes
ADHD
Anxiety
Depression
Perfectionism
Self-criticism